Personalized health review for High Liner Tilapia,Tortilla Crusted: 180 calories, nutrition grade (C minus), problematic ingredients, and more. Live Healthy & Happy. Why Upper Crust™ Tortilla Crusted Tilapia With Chipotle & Lime? 42 % 8g Fat. A natural cut of moist and flaky Tilapia, top crusted with a zesty Chipotle and lime crumb. Calories in Tortilla Crusted Tilapia based on the calories, fat, protein, carbs and other nutrition information submitted for Tortilla Crusted Tilapia. Log In. Log Food. Start; Food Tracker. Costco Highliner Tortilla Crusted Tilapia 2 Pound Box Price: $12.79. Find nutrition facts for over 2,000,000 foods. Sign Up. How does this food fit into your daily goals? ... Meijer Meijer - Tortilla Crusted Tilapia. There are 180 calories in 1 fillet (106 g) of High Liner Foods Tortilla Crusted Tilapia. Log Food. Top the crispy fish fillets with Pico de Gallo and a drizzle of Cilantro-Lime Sauce for a festive, restaurant-quality seafood dinner. Add Spanish rice and you've got a refreshing … Get full nutrition facts for other High Liner Foods products and all your other favorite brands. These hand-prepared tilapia fillets have a tasty crust made with tortilla chips, chipotle seasonings, red and green bell peppers and lime that give this dish a Mexican flair. About Food Exercise Apps Community Blog Shop Premium. High Liner (Costco) High Liner (Costco) - Tortilla Crusted Tilapia Fillet. 28 % 12g Carbs. 30 % 13g Protein. Learn the good & bad for 250,000+ products. Serving Size : 3 oz. Daily Goals. Learn the good & bad for 250,000+ products. Personalized health review for Sea Cuisine Tilapia,Tortilla Crusted: 250 calories, nutrition grade (C), problematic ingredients, and more. 22 % 10g Carbs. Serving Size : 3.8 oz. Lose weight by tracking your caloric intake quickly and easily. Calorie Goal 1,840 cal. main content. Dunkin Donuts Coffee, cream, sugar (10 oz, small) 1 serving - 120 calories, 6 fat, 19 carbs Subway 6 inch Turkey Breast Sub 1 serving - 280 calories, 4 fat, 46 carbs Turkey, Ground turkey, 93% lean 1 oz - 40 calories, 2 fat, 0 carbs They're oven-ready so you just bake and serve. 39 % 18g Protein. The lime and tortilla–crusted fish in the freezer section is incredible. Log In. Find nutrition facts for over 2,000,000 foods. My Tortilla Crusted Tilapia is a cinch to make on the stove, in the oven, or in the air fryer. Nutritional Claims Excellent source of protein; source of Omega-3 polyunsaturates; low in saturated fat and no trans fat. Crushed tortilla chips make a great breading for fish! Daily Goals. 160 Cal. Nutrition facts: Per servings size 3.8 oz (106g/about 1 filet) contains 180 calories, 60 from fat. 39 % 8g Fat. 7 g total fat, 10g total carbohydrate (3%DV), 0 fiber, 1g sugars and 18g protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Recipes: Tortilla Tilapia Lettuce Cups, Tortilla Tilapia with Roasted Cauliflower. one fillet (106 g) 180 Cal.
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